The Atlantic‘: F*ck Feelings‘ Book Argues That Emotions Are Overrated
The other litmus test is when I think things like “I could have done that better” [or] “that was so stupid,” would I say that to a friend if they came to me? No! I would be encouraging, I would point out the positives. It’s always good to take yourself out of the situation and ask yourself, would I judge someone else I care about in this way?